James Hodges 18:57 row
4,040m
Meters
18:57.7
Time
2:20.8
Pace
230
Calories
145
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 26 |
| Stroke Count | 488 |
| Drag Factor | 139 |
February 13, 2020 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:57.7 | 4,040m | 2:20.8 | 125 | 731 | 26 | 145 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 25 | 137 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 25 | 146 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 | 140 |
| 18:57.0 | 854m | 2:18.7 | 131 | 750 | 29 | 157 |
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