James Hodges 10:04 row
2,254m
Meters
10:04.2
Time
2:14.0
Pace
133
Calories
159
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
| Stroke Count | 184 |
| Drag Factor | 138 |
February 19, 2020 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.2 | 2,254m | 2:14.0 | 145 | 800 | 19 | 159 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 21 | 152 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 16 | 164 |
| 10:04.0 | 8m | 4:10.0 | 22 | 377 | 0 | 162 |
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