James Hodges 10000m row
10,000m
Meters
48:25.9
Time
2:25.2
Pace
559
Calories
154
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 24 |
| Stroke Count | 1160 |
| Drag Factor | 128 |
February 26, 2020 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:25.9 | 10,000m | 2:25.2 | 114 | 692 | 24 | 154 |
| 9:44.7 | 2,000m | 2:26.1 | 112 | 685 | 24 | 147 |
| 9:34.9 | 4,000m | 2:23.7 | 118 | 705 | 23 | 149 |
| 9:34.8 | 6,000m | 2:23.7 | 118 | 705 | 24 | 154 |
| 9:58.3 | 8,000m | 2:29.5 | 105 | 659 | 23 | 158 |
| 9:33.2 | 10,000m | 2:23.3 | 119 | 709 | 25 | 164 |
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Workout Graph
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