James Hodges 10:03 row
2,027m
Meters
10:03.2
Time
2:28.7
Pace
111
Calories
149
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 25 |
| Stroke Count | 249 |
| Drag Factor | 134 |
April 02, 2020 23:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.2 | 2,027m | 2:28.7 | 106 | 665 | 25 | 149 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 25 | 135 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 | 156 |
| 10:03.0 | 8m | 3:07.5 | 53 | 482 | 0 | 156 |
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