James Hodges 5:02 row
1,016m
Meters
5:02.8
Time
2:29.0
Pace
55
Calories
123
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 133 |
April 01, 2020 21:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.8 | 1,016m | 2:29.0 | 106 | 664 | 21 | 123 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 | 123 |
| 5:02.0 | 7m | 2:22.8 | 120 | 713 | 0 | 123 |
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