James Hodges 10000m row
10,000m
Meters
47:57.1
Time
2:23.8
Pace
561
Calories
144
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 27 |
| Stroke Count | 1297 |
| Drag Factor | 130 |
May 08, 2020 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:57.1 | 10,000m | 2:23.8 | 118 | 704 | 27 | 144 |
| 9:53.8 | 2,000m | 2:28.4 | 107 | 668 | 26 | 130 |
| 9:38.6 | 4,000m | 2:24.6 | 116 | 697 | 25 | 136 |
| 9:36.0 | 6,000m | 2:24.0 | 117 | 703 | 27 | 140 |
| 9:35.0 | 8,000m | 2:23.7 | 118 | 705 | 28 | 146 |
| 9:13.6 | 10,000m | 2:18.4 | 132 | 754 | 29 | 168 |
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Workout Graph
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