James Hodges 10000m row
10,000m
Meters
45:56.0
Time
2:17.8
Pace
579
Calories
147
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 25 |
| Stroke Count | 1150 |
| Drag Factor | 132 |
May 30, 2020 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:56.0 | 10,000m | 2:17.8 | 134 | 760 | 25 | 147 |
| 9:31.9 | 2,000m | 2:22.9 | 120 | 712 | 25 | 132 |
| 9:10.4 | 4,000m | 2:17.6 | 134 | 762 | 24 | 138 |
| 9:08.1 | 6,000m | 2:17.0 | 136 | 768 | 24 | 149 |
| 9:03.2 | 8,000m | 2:15.8 | 140 | 780 | 25 | 156 |
| 9:02.4 | 10,000m | 2:15.6 | 140 | 783 | 26 | 160 |
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Workout Graph
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