James Hodges 10000m row
10,000m
Meters
47:35.0
Time
2:22.7
Pace
564
Calories
130
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
| Stroke Count | 1132 |
| Drag Factor | 132 |
June 03, 2020 23:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:35.0 | 10,000m | 2:22.7 | 120 | 714 | 24 | 130 |
| 9:42.8 | 2,000m | 2:25.7 | 113 | 689 | 26 | 124 |
| 9:29.7 | 4,000m | 2:22.4 | 121 | 716 | 23 | 123 |
| 9:26.6 | 6,000m | 2:21.6 | 123 | 723 | 23 | 135 |
| 9:30.2 | 8,000m | 2:22.5 | 121 | 715 | 23 | 126 |
| 9:25.6 | 10,000m | 2:21.4 | 124 | 726 | 24 | 143 |
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