James Hodges 6000m row
6,000
Meters
26:15.4
Time
2:11.2
Pace
360
Calories
144
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 24 |
| Stroke Count | 627 |
| Drag Factor | 129 |
June 06, 2020 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:15.4 | 6,000 | 2:11.2 | 155 | 832 | 360 | 24 | 144 |
| 2:13.5 | 500 | 2:13.5 | 147 | 806 | 29 | 28 | 118 |
| 2:10.9 | 1,000 | 2:10.9 | 156 | 837 | 30 | 26 | 128 |
| 2:11.7 | 1,500 | 2:11.7 | 153 | 827 | 30 | 25 | 132 |
| 2:10.8 | 2,000 | 2:10.8 | 156 | 838 | 30 | 24 | 140 |
| 2:12.4 | 2,500 | 2:12.4 | 151 | 818 | 30 | 24 | 143 |
| 2:11.7 | 3,000 | 2:11.7 | 153 | 827 | 30 | 23 | 146 |
| 2:12.7 | 3,500 | 2:12.7 | 150 | 815 | 30 | 23 | 150 |
| 2:12.3 | 4,000 | 2:12.3 | 151 | 820 | 30 | 23 | 149 |
| 2:12.1 | 4,500 | 2:12.1 | 152 | 822 | 30 | 23 | 151 |
| 2:11.4 | 5,000 | 2:11.4 | 154 | 830 | 30 | 22 | 154 |
| 2:11.3 | 5,500 | 2:11.3 | 155 | 832 | 30 | 22 | 156 |
| 2:04.7 | 6,000 | 2:04.7 | 180 | 921 | 31 | 23 | 163 |
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Workout Graph
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