James Hodges 1609m row
1,609m
Meters
6:37.5
Time
2:03.5
Pace
101
Calories
154
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 27 |
| Stroke Count | 180 |
| Drag Factor | 134 |
June 07, 2020 23:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:37.5 | 1,609m | 2:03.5 | 186 | 939 | 27 | 154 |
| 1:36.1 | 400m | 2:00.1 | 202 | 994 | 24 | 140 |
| 1:40.4 | 800m | 2:05.5 | 177 | 909 | 24 | 149 |
| 1:40.9 | 1,200m | 2:06.1 | 174 | 900 | 29 | 156 |
| 1:38.1 | 1,600m | 2:02.6 | 190 | 953 | 31 | 163 |
| 0:02.0 | 1,609m | 1:51.1 | 255 | 1178 | 29 | 163 |
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Workout Graph
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