James Hodges 10000m row
10,000m
Meters
44:37.1
Time
2:13.8
Pace
594
Calories
148
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 1026 |
| Drag Factor | 134 |
June 11, 2020 22:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:37.1 | 10,000m | 2:13.8 | 146 | 802 | 23 | 148 |
| 9:12.4 | 2,000m | 2:18.1 | 133 | 757 | 24 | 129 |
| 8:53.6 | 4,000m | 2:13.4 | 147 | 807 | 23 | 144 |
| 8:53.2 | 6,000m | 2:13.3 | 148 | 808 | 23 | 146 |
| 8:52.4 | 8,000m | 2:13.1 | 148 | 810 | 23 | 154 |
| 8:45.4 | 10,000m | 2:11.3 | 154 | 831 | 22 | 167 |
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Workout Graph
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