James Hodges 10000m row
10,000m
Meters
49:26.3
Time
2:28.3
Pace
550
Calories
129
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 23 |
| Stroke Count | 1156 |
| Drag Factor | 132 |
July 04, 2020 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:26.3 | 10,000m | 2:28.3 | 107 | 669 | 23 | 129 |
| 10:23.5 | 2,000m | 2:35.8 | 92 | 618 | 24 | 117 |
| 9:42.1 | 4,000m | 2:25.5 | 114 | 690 | 24 | 128 |
| 9:38.0 | 6,000m | 2:24.5 | 116 | 699 | 24 | 136 |
| 9:50.7 | 8,000m | 2:27.6 | 109 | 674 | 22 | 131 |
| 9:52.0 | 10,000m | 2:28.0 | 108 | 671 | 22 | 136 |
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