James Hodges 10000m row
10,000m
Meters
48:11.5
Time
2:24.5
Pace
560
Calories
131
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
| Stroke Count | 1100 |
| Drag Factor | 134 |
July 06, 2020 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:11.5 | 10,000m | 2:24.5 | 116 | 698 | 23 | 131 |
| 9:55.0 | 2,000m | 2:28.7 | 106 | 665 | 23 | 118 |
| 9:35.4 | 4,000m | 2:23.8 | 118 | 704 | 22 | 127 |
| 9:33.1 | 6,000m | 2:23.2 | 119 | 709 | 22 | 130 |
| 9:32.7 | 8,000m | 2:23.1 | 119 | 710 | 22 | 137 |
| 9:35.4 | 10,000m | 2:23.8 | 118 | 704 | 25 | 145 |
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