James Hodges 10000m row
10,000m
Meters
46:49.7
Time
2:20.4
Pace
572
Calories
138
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 24 |
| Stroke Count | 1105 |
| Drag Factor | 134 |
July 08, 2020 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:49.7 | 10,000m | 2:20.4 | 126 | 734 | 24 | 138 |
| 9:33.9 | 2,000m | 2:23.4 | 119 | 707 | 23 | 119 |
| 9:23.9 | 4,000m | 2:20.9 | 125 | 729 | 24 | 134 |
| 9:19.2 | 6,000m | 2:19.8 | 128 | 740 | 24 | 137 |
| 9:25.0 | 8,000m | 2:21.2 | 124 | 727 | 23 | 143 |
| 9:07.8 | 10,000m | 2:16.9 | 136 | 768 | 25 | 161 |
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