James Hodges 10000m row
10,000m
Meters
46:15.5
Time
2:18.7
Pace
578
Calories
143
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
| Stroke Count | 1091 |
| Drag Factor | 133 |
July 09, 2020 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:15.5 | 10,000m | 2:18.7 | 131 | 750 | 24 | 143 |
| 9:38.4 | 2,000m | 2:24.6 | 116 | 698 | 24 | 123 |
| 9:24.1 | 4,000m | 2:21.0 | 125 | 729 | 23 | 132 |
| 9:12.7 | 6,000m | 2:18.1 | 133 | 756 | 23 | 142 |
| 9:09.8 | 8,000m | 2:17.4 | 135 | 763 | 23 | 148 |
| 8:50.4 | 10,000m | 2:12.6 | 150 | 816 | 25 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.