James Hodges 0:23 row
40m
Meters
0:23.6
Time
4:55.0
Pace
2
Calories
83
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 17 |
| Stroke Count | 4 |
| Drag Factor | 133 |
July 13, 2020 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:23.6 | 40m | 4:55.0 | 14 | 346 | 17 | 83 |
| 0:23.0 | 139m | 1:22.7 | 618 | 2427 | 17 | 83 |
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