James Hodges 33:11 row
6,717m
Meters
33:11.2
Time
2:28.2
Pace
368
Calories
126
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 24 |
| Stroke Count | 781 |
| Drag Factor | 133 |
November 24, 2020 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:11.2 | 6,717m | 2:28.2 | 107 | 669 | 24 | 126 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 22 | 110 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 | 125 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 22 | 128 |
| 20:00.0 | 995m | 2:30.7 | 102 | 651 | 23 | 114 |
| 25:00.0 | 1,041m | 2:24.0 | 117 | 702 | 25 | 136 |
| 30:00.0 | 1,005m | 2:29.2 | 105 | 662 | 26 | 134 |
| 33:11.0 | 622m | 2:33.5 | 97 | 632 | 25 | 135 |
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