James Hodges 24:45 row
4,761m
Meters
24:45.4
Time
2:35.9
Pace
253
Calories
133
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 25 |
| Stroke Count | 611 |
| Drag Factor | 133 |
November 25, 2020 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:45.4 | 4,761m | 2:35.9 | 92 | 617 | 25 | 133 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 25 | 127 |
| 10:00.0 | 962m | 2:35.9 | 92 | 617 | 25 | 130 |
| 15:00.0 | 971m | 2:34.4 | 95 | 626 | 24 | 135 |
| 20:00.0 | 970m | 2:34.6 | 95 | 625 | 25 | 135 |
| 24:45.0 | 895m | 2:39.2 | 87 | 598 | 25 | 137 |
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Workout Graph
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