James Hodges 8:16 row
1,623m
Meters
8:16.7
Time
2:33.0
Pace
87
Calories
126
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 24 |
| Stroke Count | 195 |
| Drag Factor | 140 |
November 30, 2020 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:16.7 | 1,623m | 2:33.0 | 98 | 636 | 24 | 126 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 25 | 116 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 23 | 130 |
| 8:17.0 | 990m | 59:7.8.1 | -2486 | -8257 | 23 | 133 |
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