James Hodges 41:23 row
8,276m
Meters
41:23.4
Time
2:30.0
Pace
449
Calories
128
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 939 |
| Drag Factor | 140 |
December 17, 2020 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:23.4 | 8,276m | 2:30.0 | 104 | 656 | 22 | 128 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 22 | 115 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 23 | 121 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 23 | 126 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 23 | 130 |
| 25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 23 | 132 |
| 30:00.0 | 1,008m | 2:28.8 | 106 | 665 | 22 | 130 |
| 35:00.0 | 1,006m | 2:29.1 | 106 | 663 | 22 | 134 |
| 40:00.0 | 957m | 2:36.7 | 91 | 612 | 22 | 131 |
| 41:23.0 | 274m | 2:31.4 | 101 | 646 | 22 | 135 |
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Workout Graph
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