James Hodges 3:01 row
590m
Meters
3:01.2
Time
2:33.5
Pace
31
Calories
120
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 23 |
| Stroke Count | 68 |
| Drag Factor | 143 |
January 04, 2021 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:01.2 | 590m | 2:33.5 | 97 | 632 | 23 | 120 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 23 | 115 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 23 | 121 |
| 3:02.0 | 1,014m | 56:33.6.2 | -40 | 162 | 23 | 125 |
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