James Hodges 10000m row
10,000m
Meters
50:30.6
Time
2:31.5
Pace
549
Calories
136
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 25 |
| Stroke Count | 1235 |
| Drag Factor | 140 |
April 13, 2021 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:30.6 | 10,000m | 2:31.5 | 101 | 646 | 25 | 136 |
| 9:49.1 | 2,000m | 2:27.2 | 110 | 677 | 24 | 134 |
| 9:41.4 | 4,000m | 2:25.3 | 114 | 692 | 25 | 141 |
| 9:47.9 | 6,000m | 2:26.9 | 110 | 679 | 26 | 140 |
| 9:50.1 | 8,000m | 2:27.5 | 109 | 675 | 25 | 139 |
| 11:22.1 | 10,000m | 2:50.5 | 71 | 542 | 23 | 130 |
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Workout Graph
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