James Hodges 10000m row
10,000m
Meters
49:31.3
Time
2:28.5
Pace
549
Calories
132
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 23 |
| Stroke Count | 1157 |
| Drag Factor | 143 |
April 15, 2021 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:31.3 | 10,000m | 2:28.5 | 107 | 667 | 23 | 132 |
| 9:55.3 | 2,000m | 2:28.8 | 106 | 665 | 24 | 126 |
| 9:54.2 | 4,000m | 2:28.5 | 107 | 667 | 23 | 131 |
| 10:01.2 | 6,000m | 2:30.3 | 103 | 654 | 23 | 133 |
| 9:55.6 | 8,000m | 2:28.9 | 106 | 664 | 23 | 136 |
| 9:45.0 | 10,000m | 2:26.2 | 112 | 685 | 23 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.