James Hodges 10000m row
10,000m
Meters
47:58.5
Time
2:23.9
Pace
561
Calories
139
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 25 |
| Stroke Count | 1200 |
| Drag Factor | 140 |
April 26, 2021 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:58.5 | 10,000m | 2:23.9 | 117 | 704 | 25 | 139 |
| 9:29.1 | 2,000m | 2:22.2 | 122 | 718 | 25 | 135 |
| 9:32.0 | 4,000m | 2:23.0 | 120 | 711 | 26 | 137 |
| 9:35.4 | 6,000m | 2:23.8 | 118 | 704 | 25 | 142 |
| 9:38.6 | 8,000m | 2:24.6 | 116 | 697 | 25 | 139 |
| 9:43.3 | 10,000m | 2:25.8 | 113 | 688 | 25 | 146 |
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