James Hodges 10000m row
10,000m
Meters
47:51.5
Time
2:23.5
Pace
562
Calories
143
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 24 |
| Stroke Count | 1161 |
| Drag Factor | 138 |
April 27, 2021 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:51.5 | 10,000m | 2:23.5 | 118 | 706 | 24 | 143 |
| 9:27.8 | 2,000m | 2:21.9 | 122 | 721 | 25 | 137 |
| 9:30.7 | 4,000m | 2:22.6 | 121 | 714 | 24 | 141 |
| 9:38.4 | 6,000m | 2:24.6 | 116 | 698 | 24 | 143 |
| 9:39.3 | 8,000m | 2:24.8 | 115 | 696 | 24 | 146 |
| 9:35.2 | 10,000m | 2:23.8 | 118 | 705 | 25 | 151 |
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Workout Graph
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