James Hodges 10000m row
10,000m
Meters
46:29.2
Time
2:19.4
Pace
573
Calories
149
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 25 |
| Stroke Count | 1142 |
| Drag Factor | 140 |
April 28, 2021 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:29.2 | 10,000m | 2:19.4 | 129 | 744 | 25 | 149 |
| 9:15.5 | 2,000m | 2:18.8 | 131 | 749 | 27 | 143 |
| 9:13.7 | 4,000m | 2:18.4 | 132 | 754 | 25 | 148 |
| 9:18.1 | 6,000m | 2:19.5 | 129 | 743 | 23 | 150 |
| 9:22.1 | 8,000m | 2:20.5 | 126 | 734 | 23 | 152 |
| 9:19.7 | 10,000m | 2:19.9 | 128 | 739 | 25 | 156 |
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Workout Graph
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