James Hodges 30:00 row
6,738m
Meters
30:00.0
Time
2:13.5
Pace
401
Calories
158
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 24 |
| Stroke Count | 703 |
| Drag Factor | 135 |
May 04, 2021 09:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,738m | 2:13.5 | 147 | 805 | 24 | 158 |
| 6:00.0 | 1,345m | 2:13.8 | 146 | 802 | 25 | 145 |
| 12:00.0 | 1,357m | 2:12.6 | 150 | 816 | 23 | 155 |
| 18:00.0 | 1,352m | 2:13.1 | 148 | 810 | 22 | 159 |
| 24:00.0 | 1,345m | 2:13.8 | 146 | 802 | 24 | 164 |
| 30:00.0 | 1,340m | 2:14.3 | 144 | 796 | 24 | 168 |
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Workout Graph
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