James Hodges 21097m row
21,097m
Meters
1:42:59.4
Time
2:26.4
Pace
1179
Calories
148
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 25 |
| Stroke Count | 2540 |
| Drag Factor | 140 |
May 05, 2021 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42:59.4 | 21,097m | 2:26.4 | 111 | 683 | 25 | 148 |
| 20:08.7 | 4,300m | 2:20.5 | 126 | 733 | 25 | 137 |
| 20:23.6 | 8,600m | 2:22.2 | 122 | 718 | 25 | 145 |
| 20:44.6 | 12,900m | 2:24.7 | 115 | 697 | 25 | 153 |
| 22:13.3 | 17,200m | 2:35.0 | 94 | 623 | 24 | 148 |
| 19:29.3 | 21,097m | 2:30.0 | 104 | 656 | 24 | 159 |
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Workout Graph
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