James Hodges 10000m row
10,000m
Meters
47:34.1
Time
2:22.7
Pace
564
Calories
136
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
| Stroke Count | 1147 |
| Drag Factor | 141 |
May 18, 2021 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:34.1 | 10,000m | 2:22.7 | 120 | 714 | 24 | 136 |
| 9:35.9 | 2,000m | 2:23.9 | 117 | 703 | 26 | 125 |
| 9:29.4 | 4,000m | 2:22.3 | 121 | 717 | 24 | 133 |
| 9:30.8 | 6,000m | 2:22.7 | 120 | 714 | 24 | 138 |
| 9:31.2 | 8,000m | 2:22.8 | 120 | 713 | 24 | 141 |
| 9:26.8 | 10,000m | 2:21.7 | 123 | 723 | 24 | 143 |
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Workout Graph
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