James Hodges 10000m row
10,000m
Meters
45:59.7
Time
2:17.9
Pace
579
Calories
150
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Stroke Count | 1086 |
| Drag Factor | 142 |
May 25, 2021 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:59.7 | 10,000m | 2:17.9 | 133 | 758 | 24 | 150 |
| 9:23.1 | 2,000m | 2:20.7 | 125 | 731 | 24 | 124 |
| 9:16.3 | 4,000m | 2:19.0 | 130 | 747 | 23 | 142 |
| 9:11.9 | 6,000m | 2:17.9 | 133 | 758 | 24 | 150 |
| 9:08.5 | 8,000m | 2:17.1 | 136 | 767 | 24 | 163 |
| 8:59.8 | 10,000m | 2:14.9 | 142 | 790 | 24 | 175 |
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Workout Graph
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