James Hodges 12378m row
12,378m
Meters
1:01:29.4
Time
2:29.0
Pace
691
Calories
93
Heart Rate
Average Watts | 106 |
---|---|
Calories Per Hour | 663 |
Stroke Rate | 24 |
Stroke Count | 1443 |
Drag Factor | 140 |
May 27, 2021 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:01:29.4 | 12,378m | 2:29.0 | 106 | 663 | 24 | 93 |
20:36.7 | 4,300m | 2:23.8 | 118 | 705 | 25 | 139 |
20:45.6 | 8,600m | 2:24.8 | 115 | 696 | 24 | 142 |
19:52.3 | 12,378m | 2:37.7 | 89 | 606 | 22 | 125 |
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