James Hodges 30:00 row
6,033m
Meters
30:00.0
Time
2:29.1
Pace
330
Calories
126
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 18 |
| Stroke Count | 521 |
| Drag Factor | 137 |
November 08, 2021 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,033m | 2:29.1 | 105 | 662 | 18 | 126 |
| 6:00.0 | 1,218m | 2:27.7 | 108 | 673 | 17 | 116 |
| 12:00.0 | 1,215m | 2:28.1 | 108 | 670 | 17 | 127 |
| 18:00.0 | 1,206m | 2:29.2 | 105 | 662 | 17 | 125 |
| 24:00.0 | 1,196m | 2:30.5 | 103 | 653 | 18 | 130 |
| 30:00.0 | 1,199m | 2:30.1 | 103 | 656 | 19 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.