James Hodges 14:49 row
2,298m
Meters
14:49.6
Time
3:13.5
Pace
117
Calories
76
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 15 |
| Stroke Count | 209 |
| Drag Factor | 129 |
May 10, 2022 08:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:49.6 | 2,298m | 3:13.5 | 48 | 466 | 15 | 76 |
| 6:00.0 | 1,064m | 2:49.1 | 72 | 548 | 17 | 112 |
| 12:00.0 | 1,055m | 2:50.6 | 70 | 542 | 15 | 118 |
| 14:49.0 | 179m | 7:52.0 | 3 | 311 | 14 | 114 |
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