James Hodges 30:00 row
5,739m
Meters
30:00.0
Time
2:36.8
Pace
303
Calories
128
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 19 |
| Stroke Count | 552 |
| Drag Factor | 128 |
May 18, 2022 09:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,739m | 2:36.8 | 91 | 612 | 19 | 128 |
| 6:00.0 | 1,119m | 2:40.8 | 84 | 589 | 16 | 117 |
| 12:00.0 | 1,166m | 2:34.3 | 95 | 627 | 18 | 135 |
| 18:00.0 | 1,146m | 2:37.0 | 90 | 610 | 19 | 125 |
| 24:00.0 | 1,162m | 2:34.9 | 94 | 624 | 19 | 134 |
| 30:00.0 | 1,145m | 2:37.2 | 90 | 610 | 21 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.