James Hodges 20:08 row
3,617m
Meters
20:08.5
Time
2:47.0
Pace
187
Calories
96
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 16 |
| Stroke Count | 325 |
| Drag Factor | 127 |
May 19, 2022 11:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.5 | 3,617m | 2:47.0 | 75 | 558 | 16 | 96 |
| 6:00.0 | 1,145m | 2:37.2 | 90 | 610 | 18 | 126 |
| 12:00.0 | 1,128m | 2:39.5 | 86 | 596 | 16 | 135 |
| 18:00.0 | 1,047m | 2:51.9 | 69 | 537 | 15 | 126 |
| 20:08.0 | 299m | 3:34.0 | 36 | 422 | 13 | 117 |
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