James Hodges 30:00 row
5,758m
Meters
30:00.0
Time
2:36.3
Pace
305
Calories
127
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 17 |
| Stroke Count | 509 |
| Drag Factor | 127 |
May 20, 2022 09:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,758m | 2:36.3 | 92 | 615 | 17 | 127 |
| 6:00.0 | 1,138m | 2:38.1 | 88 | 604 | 18 | 117 |
| 12:00.0 | 1,151m | 2:36.3 | 92 | 614 | 17 | 122 |
| 18:00.0 | 1,155m | 2:35.8 | 92 | 618 | 17 | 128 |
| 24:00.0 | 1,160m | 2:35.1 | 94 | 622 | 17 | 132 |
| 30:00.0 | 1,154m | 2:35.9 | 92 | 617 | 16 | 137 |
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