James Hodges 20:00 row
4,269m
Meters
20:00.0
Time
2:20.5
Pace
242
Calories
129
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 23 |
| Stroke Count | 466 |
| Drag Factor | 127 |
October 21, 2024 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,269m | 2:20.5 | 126 | 733 | 23 | 129 |
| 4:00.0 | 871m | 2:17.7 | 134 | 760 | 24 | 124 |
| 8:00.0 | 859m | 2:19.6 | 128 | 741 | 23 | 125 |
| 12:00.0 | 853m | 2:20.6 | 126 | 732 | 24 | 132 |
| 16:00.0 | 827m | 2:25.1 | 115 | 694 | 23 | 126 |
| 20:00.0 | 859m | 2:19.6 | 128 | 741 | 23 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.