Aden Lazarus 40:00 row
7,758
Meters
40:00.0
Time
2:34.6
Pace
418
Calories
163
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 21 |
| Stroke Count | 822 |
| Drag Factor | 130 |
March 18, 2020 20:59:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 7,758 | 2:34.6 | 95 | 627 | 418 | 21 | 163 |
| 40:00.0 | 7,759 | 2:34.6 | 95 | 627 | 418 | 21 | 163 |
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