Aden Lazarus 1:00:00 row
12,445
Meters
1:00:00.0
Time
2:24.6
Pace
705
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 19 |
| Stroke Count | 1155 |
| Drag Factor | 121 |
May 01, 2020 18:23:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,445 | 2:24.6 | 116 | 705 | 705 | 19 |
| 20:00.0 | 4,250 | 2:21.1 | 124 | 729 | 243 | 19 |
| 40:00.0 | 4,057 | 2:27.8 | 108 | 678 | 226 | 19 |
| 1:00:00.0 | 4,139 | 2:24.9 | 115 | 708 | 236 | 20 |
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