Aden Lazarus 2250m row
2,250
Meters
9:15.4
Time
2:03.4
Pace
145
Calories
184
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 27 |
| Stroke Count | 247 |
| Drag Factor | 131 |
December 24, 2020 12:17:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:15.4 | 2,250 | 2:03.4 | 186 | 939 | 145 | 27 | 184 |
| 9:15.4 | 2,250 | 2:03.4 | 186 | 939 | 145 | 27 | 184 |
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Workout Graph
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