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Aden Lazarus 18x0:35/0:35r row

3,039

Meters

10:30.0

Time

1:43.6

Pace

234

Calories

Rest Distance1,203
Rest Time10:30.0
Overall Distance4,242
Overall Time21:00.0
Average Watts314
Calories Per Hour1337
Stroke Rate33
Stroke Count356
Drag Factor121

January 01, 2022 18:18:07

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:30.0 3,039 1:43.6 314 1337 33
0:35.0 168 1:44.1 310 1337 34
0:35.0 169 1:43.5 315 1337 33
0:35.0 169 1:43.5 315 1337 33
0:35.0 169 1:43.5 315 1337 33
0:35.0 169 1:43.5 315 1337 33
0:35.0 169 1:43.5 315 1337 33
0:35.0 169 1:43.5 315 1337 33
0:35.0 168 1:44.1 310 1337 33
0:35.0 168 1:44.1 310 1337 34
0:35.0 169 1:43.5 315 1337 34
0:35.0 169 1:43.5 315 1337 34
0:35.0 169 1:43.5 315 1337 34
0:35.0 169 1:43.5 315 1337 34
0:35.0 169 1:43.5 315 1337 34
0:35.0 169 1:43.5 315 1337 34
0:35.0 169 1:43.5 315 1337 34
0:35.0 169 1:43.5 315 1337 34
0:35.0 171 1:42.3 327 1337 36
r1,203

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