Morgan Dahlgren 5:03 row
1,202
Meters
5:03.6
Time
2:06.2
Pace
74
Calories
138
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 112 |
November 08, 2025 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.6 | 1,202 | 2:06.2 | 174 | 898 | 23 | 138 |
| 2:05.2 | 500 | 2:05.2 | 178 | 913 | 24 | 129 |
| 4:11.5 | 500 | 2:06.3 | 174 | 897 | 23 | 141 |
| 5:03.7 | 202 | 2:09.2 | 162 | 858 | 23 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.