Morgan Dahlgren 500m row
500
Meters
2:02.1
Time
2:02.1
Pace
30
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 24 |
| Stroke Count | 51 |
| Drag Factor | 115 |
February 01, 2026 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:02.1 | 500 | 2:02.1 | 192 | 961 | 30 | 24 |
| 0:25.9 | 100 | 2:09.5 | 161 | 854 | 6 | 25 |
| 0:24.5 | 200 | 2:02.5 | 190 | 955 | 6 | 24 |
| 0:24.0 | 300 | 2:00.0 | 203 | 997 | 6 | 25 |
| 0:23.8 | 400 | 1:59.0 | 208 | 1014 | 6 | 25 |
| 0:23.8 | 500 | 1:59.0 | 208 | 1014 | 6 | 25 |
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Workout Graph
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