Morgan Dahlgren 1000m row
1,000
Meters
3:53.6
Time
1:56.8
Pace
68
Calories
161
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 27 |
| Stroke Count | 106 |
| Drag Factor | 112 |
February 08, 2026 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:53.6 | 1,000 | 1:56.8 | 220 | 1055 | 68 | 27 | 161 |
| 1:57.2 | 500 | 1:57.2 | 217 | 1048 | 34 | 27 | 155 |
| 1:56.4 | 1,000 | 1:56.4 | 222 | 1063 | 34 | 27 | 168 |
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Workout Graph
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48 i pulsfall. Provade att gå på lite lite högre split. Opererade knät känns inte helt bra.