Morgan Dahlgren 5000m row
5,000m
Meters
20:13.2
Time
2:01.3
Pace
327
Calories
177
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 24 |
| Stroke Count | 485 |
| Drag Factor | 122 |
November 01, 2020 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:13.2 | 5,000m | 2:01.3 | 196 | 974 | 24 | 177 |
| 4:06.9 | 1,000m | 2:03.4 | 186 | 940 | 24 | 164 |
| 4:03.2 | 2,000m | 2:01.6 | 195 | 969 | 23 | 172 |
| 4:00.0 | 3,000m | 2:00.0 | 203 | 997 | 24 | 180 |
| 4:05.0 | 4,000m | 2:02.5 | 190 | 955 | 24 | 182 |
| 3:58.2 | 5,000m | 1:59.1 | 207 | 1013 | 25 | 190 |
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Workout Graph
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