Morgan Dahlgren 1x500m/1:00r row
500m
Meters
1:36.8
Time
1:36.8
Pace
43
Calories
173
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 517m |
| Overall Time | 2:36.8 |
| Average Watts | 386 |
|---|---|
| Calories Per Hour | 1628 |
| Stroke Rate | 34 |
| Stroke Count | 55 |
| Drag Factor | 152 |
November 02, 2020 23:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36.8 | 500m | 1:36.8 | 386 | 1628 | 34 | 173 |
| 1:36.8 | 500m | 1:36.8 | 386 | 1628 | 34 | 173 |
| r17m |
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Workout Graph
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Första försöket på 500.. Inte i form egentligen. Pulsbandet tappade kontakten efter halva ungefär.