Morgan Dahlgren 5000m row
5,000m
Meters
20:15.0
Time
2:01.5
Pace
325
Calories
178
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 25 |
| Stroke Count | 505 |
| Drag Factor | 121 |
November 21, 2020 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:15.0 | 5,000m | 2:01.5 | 195 | 971 | 25 | 178 |
| 4:09.3 | 1,000m | 2:04.6 | 181 | 921 | 25 | 161 |
| 4:07.6 | 2,000m | 2:03.8 | 184 | 934 | 24 | 172 |
| 4:02.1 | 3,000m | 2:01.0 | 197 | 979 | 24 | 182 |
| 4:00.2 | 4,000m | 2:00.1 | 202 | 995 | 26 | 186 |
| 3:55.9 | 5,000m | 1:57.9 | 213 | 1034 | 27 | 193 |
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Workout Graph
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