Morgan Dahlgren 500m row
500
Meters
1:38.6
Time
1:38.6
Pace
40
Calories
176
Heart Rate
| Average Watts | 365 |
|---|---|
| Calories Per Hour | 1460 |
| Stroke Rate | 31 |
| Stroke Count | 51 |
| Drag Factor | 119 |
December 13, 2020 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:38.6 | 500 | 1:38.6 | 365 | 1460 | 40 | 31 | 176 |
| 0:20.4 | 100 | 1:42.0 | 330 | 1411 | 8 | 32 | 154 |
| 0:19.5 | 200 | 1:37.5 | 378 | 1476 | 8 | 28 | 173 |
| 0:19.3 | 300 | 1:36.5 | 389 | 1492 | 8 | 31 | 181 |
| 0:19.4 | 400 | 1:37.0 | 383 | 1484 | 8 | 34 | 185 |
| 0:20.0 | 500 | 1:40.0 | 350 | 1440 | 8 | 30 | 187 |
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Workout Graph
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Som straff för att jag inte rodde klart 5k..!