Morgan Dahlgren 5000m row
5,000m
Meters
19:36.3
Time
1:57.6
Pace
336
Calories
174
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 25 |
| Stroke Count | 496 |
| Drag Factor | 118 |
December 15, 2020 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:36.3 | 5,000m | 1:57.6 | 215 | 1040 | 25 | 174 |
| 4:02.3 | 1,000m | 2:01.1 | 197 | 977 | 25 | 158 |
| 3:58.9 | 2,000m | 1:59.4 | 205 | 1006 | 25 | 168 |
| 3:55.7 | 3,000m | 1:57.8 | 214 | 1035 | 25 | 177 |
| 3:52.4 | 4,000m | 1:56.2 | 223 | 1067 | 26 | 181 |
| 3:47.2 | 5,000m | 1:53.6 | 239 | 1121 | 26 | 189 |
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Workout Graph
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