Morgan Dahlgren 1:00:00 row
13,417
Meters
1:00:00.0
Time
2:14.1
Pace
843
Calories
165
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 22 |
| Stroke Count | 1309 |
| Drag Factor | 113 |
January 01, 2021 15:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,417 | 2:14.1 | 145 | 843 | 843 | 22 | 165 |
| 10:00.0 | 2,389 | 2:05.5 | 177 | 906 | 151 | 23 | 167 |
| 20:00.0 | 2,428 | 2:03.5 | 186 | 936 | 156 | 23 | 174 |
| 30:00.0 | 2,407 | 2:04.6 | 181 | 918 | 153 | 23 | 178 |
| 40:00.0 | 1,494 | 3:20.8 | 43 | 546 | 91 | 15 | 123 |
| 50:00.0 | 2,281 | 2:11.5 | 154 | 828 | 138 | 23 | 167 |
| 1:00:00.0 | 2,417 | 2:04.1 | 183 | 924 | 154 | 24 | 183 |
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Workout Graph
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Inte bra försök på 1h.. Efter härdsmälta igår så blir det nog inte bättre än såhär..